The item you selected is unavailable, but we found something similar.

Picture 1 of 1

Stock photo

The Glycemic Index Diet for Dummies by Meri Raffetto and Consumer Dummies Staff (2010, Trade Paperback)

5.04 product ratings

ZUBER (237430)
98.1% positive feedback

Price:

$35.95

Free shipping

Estimated delivery Tue, May 7 - Sat, May 11

Returns:

30 days returns. Seller pays for return shipping.

Condition:

Brand New

THE GLYCEMIC INDEX DIET FOR DUMMIES By Meri Raffetto **BRAND NEW**.

About this product

Product Information

Lose weight and improve your overall health Eating fewer carbohydrates may be trendy -- but since your body needs them to function, eliminating too many carbs from your diet is neither healthy nor practical. Enter the glycemic index, a proven method for calculating the way carbohydrates act in your body to help you lose weight safely, quickly, and effectively. The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools and tips you need to shed unwanted pounds and improve your overall health. Explore the glycemic index -- find out exactly what the glycemic index is and how you can use it to develop a healthier diet and lifestyle Get your health back on track -- use a low-glycemic diet to help control diabetes, polycystic ovary syndrome, hypothyroidism, metabolic syndrome, and other health conditions Eat the low-glycemic way -- get helpful, easy-to-follow guidelines for adding low-glycemic foods to your meals at home, while dining out, and on the go Open the book and find: Easy and delicious recipes for a low-glycemic diet Common low-glycemic and high-fiber foods Simple strategies to increase your metabolism Tips on reading food labels Guidelines for dining out Healthy-eating strategies The best ways to stay on track with a low-glycemic diet How to modify your favorite meals for a low-glycemic diet A sensible exercise plan that you can stick with Learn to: Use the glycemic index to achieve your weight-loss goals Improve your overall wellness and control specific health conditions Eat and cook the low-glycemic way Make positive, sustainable lifestyle and diet changes

Product Identifiers

Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0470538708
ISBN-13
9780470538708
eBay Product ID (ePID)
108484718

Product Key Features

Book Title
Glycemic Index Diet for Dummies
Author
Consumer Dummies Staff, Meri Raffetto
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2010
Genre
Health & Fitness
Number of Pages
384 Pages

Dimensions

Item Length
9.3in
Item Height
0.8in
Item Width
7.4in
Item Weight
0 Oz

Additional Product Features

Lc Classification Number
Rm222.2
Copyright Date
2010
Dewey Decimal
613.25
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes

All listings for this product

item 1 The Glycemic Index Diet For Dummies - Paperback By Raffetto, Meri - ACCEPTABLE
$4.61
Free shipping
item 2 The Glycemic Index Diet For Dummies
$5.74
Free shipping
item 3 The Glycemic Index Diet for Dummies Raffetto, Meri Consumer Dummi
$5.76
Free shipping
item 4 The Glycemic Index Diet for Dummies Raffetto, Meri Consumer Dummi
$5.76
Free shipping
item 5 The Glycemic Index Diet for Dummies by Raffetto, Meri
$8.59
Almost goneFree shipping
item 6 The Glycemic Index Diet for Dummies by Meri Raffetto and Consumer Dummies Staff
$7.50
+$5.00 shipping
item 7 The Glycemic Index Diet for Dummies by Meri Raffetto: Used
$15.99
Free shipping

See all 10

5.0

5.0 out of 5 stars based on 4 product ratings

4 product ratings

4 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

5 out of 5 stars
by kstally2014Mar 15, 2017
Very Nice
Easy to read and understand.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by tywanOct 01, 2019
I learned a lot.
Very good.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by momo61*Oct 05, 2010
Glycemic Index for Dummies
One of my friends became diabetic so I bought this book for her to learn about this terrible disease. She loves it and has learned so much from it.

Best Selling in Books

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)
4.8 out of 5 stars based on 384 product ratings
$35.89 New
---- Used
The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)
5.0 out of 5 stars based on 3 product ratings
$15.00 New
$14.49 Used
The 4 Hour Body by Timothy Ferriss (Hardcover, 2010, First Edition)
5.0 out of 5 stars based on 1 product rating
$12.00 New
$9.24 Used
Outlive Gifford Bil (2023,Paperback)
4.8 out of 5 stars based on 8 product ratings
$11.92 New
$8.99 Used
A Court of Thorns and Roses Ser.: A Court of Thorns and Roses Paperback Box Set (5 Books) by Sarah J. Maas (2022, Trade Paperback)
5.0 out of 5 stars based on 1 product rating
$45.05 New
$7.00 Used
The Book of Enoch by Enoch (2017, Hardcover)
4.8 out of 5 stars based on 139 product ratings
$16.46 New
$14.97 Used
Fast Like a Girl : A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Mindy Pelz (2022, Hardcover)
4.9 out of 5 stars based on 10 product ratings
$10.99 New
$7.99 Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094
$47.99
Trending at $58.99
😇, 😇DIAGNOSTIC STATISTICAL MANUAL OF MENTAL DISORDERSvTEXT REVISION DSM 5 TR
$36.90
Trending at $42.75
If I Did It: Confessions of the Killer by The Goldman Family (English) Paperback
$16.99
Trending at $17.95
THE BOOK OF ENOCH - Translated by R. H Charles (1917 Translation, Hardback)
$14.25
Trending at $16.46
Magic Tree House Books 1-31 Boxed Set by Mary Pope Osborne New- Wrapper Is Torn
$28.00
Trending at $39.95
Trading in the Zone: Master the Market Confidence Paperback
$11.13
Trending at $14.09