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Nice commentary by the Dalai Lama
Verified purchase: Yes | Condition: Pre-owned
This DVD is pretty relaxing, the transition at the end of some of the workouts are kind of odd, but its good. I havent gone through all of the workouts yet, but the ones I have are nice. I got this video because I've been so stressed lately and figured this might work. It has for the most part, I'm happy with my buy.
great
Verified purchase: Yes | Condition: Pre-owned
This really does work! I like the DVD because it breaks routines into day and night. The day routines help me get connected in the morning to start the day. While the night routines really do help me rest at night. This DVD was recommended to me by a long time yoga expert. It is an excellent buy.
Nice dvd
Verified purchase: Yes | Condition: Pre-owned
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