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Many recipes in this book contain margarine and sugary pectin, which are now probably not seen as healthy like they were in the 90's and early 2000's. Otherwise, it offers many great healthy options and is a nice resource for some recipes. I made an excellent frittata out of this cookbook. I can't wait to try the gazpacho and some other recipes.
Verified purchase: Yes | Condition: Pre-owned
I love it for all its healthy and easy-to-make recipes. My guests love the shrimp gumbo, curry chicken and naan bread, jet-fuel dressing, and vegetable lasagna. It gives you ideas on how to add lots of flavor without the fat.
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