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The Easy Way to Stop Smoking : Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easy Way Method by Allen Carr (2010, Trade Paperback)

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Product Information

A new paperback edition of the revolutionary bestseller, with four million copies in print Allen Carr's innovative Easyway method--which he developed after his own 100-cigarette-a-day habit nearly drove him to despair--has helped millions kick smoking without feeling anxious and deprived. That's because he helps smokers discover the psychological reasons behind their dependency, handle the withdrawal symptoms, avoid situations when temptation might become too strong, and stay smoke-free. Carr discusses issues such as nicotine addiction; the social "brainwashing" that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to quit; and the main reasons for failure. With this proven program, smokers will throw away their packs for good.

Product Identifiers

Publisher
Sterling Publishing Co., Inc.
ISBN-10
1402771630
ISBN-13
9781402771637
eBay Product ID (ePID)
78386260

Product Key Features

Book Title
Easy Way to Stop Smoking : Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easy Way Method
Author
Allen Carr
Format
Trade Paperback
Language
English
Topic
Substance Abuse & Addictions / General, Substance Abuse & Addictions / Tobacco, Cardiology
Publication Year
2010
Genre
Self-Help, Medical
Number of Pages
224 Pages

Dimensions

Item Length
9in
Item Width
6in
Length
9in

Additional Product Features

Lc Classification Number
Rc567.C34 2004
Copyright Date
2004
Target Audience
Trade
Lccn
2010-286238

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item 1 The Easy Way to Stop Smoking: Join the Millions Who Have Become Non - ACCEPTABLE
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4.9

4.9 out of 5 stars based on 8 product ratings

8 product ratings

7 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
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See all 8 reviews

5 out of 5 stars
by pondscumflowerc...Dec 01, 2020
A MUST READ FOR ANYONE STILL SMOKING.
I WAS 70 YEARS OLD WHEN I FIRST READ THIS BOOK. I HAD TRIED TO QUIT SMOKING ON MY OWN AT LEAST 30 TO 40 TIMES WITHOUT LASTING SUCCESS. UNTIL I READ THIS BOOK, I DIDN'T UNDERSTAND THAT NICOTINE WAS AN ADDICTION RATHER THAN A BAD HABIT. FROM THE PROPER PERSPECTIVE, QUITTING IS ACTUALLY EASY! I HAD BEEN BLAMING MYSELF FOR BEING TOO WEAK TO BREAK THE HABIT, RATHER THAN SEEING NICOTINE AS THE PROBLEM, AND MYSELF, THE ADDICT. THE FIRST STEP IN SOLVING A PROBLEM IS TO CLEARLY IDENTIFY THE PROBLEM. THAT STEP HAD BEEN MISSING IN MY PRIOR ATTEMPTS TO QUIT. SO, IF YOU LOOK AT IT IN THE SAME LIGHT AS ALCOHOL ADDICTION, YOU UNDERSTAND THAT YOU CAN NEVER HAVE ANOTHER PUFF, JUST AS AN ALCOHOLIC CAN NEVER HAVE ANOTHER DRINK. I NOW BUY COPIES OF THIS BOOK FOR ALL MY FRIENDS AND FAMILY WHO HAVE NOT YET QUIT SMOKING.Read full review
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by afrikafrauJan 05, 2010
You need only this book and your will!
This book has helped me! I am smoking since 1999, after I read this book. Previous therapy with nicotine patches and nicotine gum have failed on me. During the reading of Allen Carr's book has given me smoking was no longer tasted. But he insisted until the end of the book to quit smoking. Since then I have not touched a cigarette more. It must be all but completely clear that you should never touch a cigarette!!! Your head must have the will! Allen Carr, one takes his statements fully, since he himself is a very heavy smoker (chain smoker) was. He knew from what he said and wrote. By the way, if you were to be failed after the first reading, then the book begins again from scratch. Your will must join! You create it anyway? Good luck and have a smoke-free time!
5 out of 5 stars
by callmehagopJul 05, 2011
it works!!
It works, at first I didn't think a book would make me quit a bad habit that has been stuck with me for 10 years, but it did..and it also proved to me how strong of an influance a book can have kon a parson!!
5 out of 5 stars
by dale10070Feb 03, 2024
Inspirational
Still Reading, but it has a strong knowledge base and is most inspiring.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by mi1strangerNov 01, 2011
It worked for me.
READ THE BOOK AND STOP SMOKING. This book is very helpful in putting the right thoughts at the front of your mind so your armed when you make the right decision and quite smoking. Breaking the addiction is fantastic. Don't be fooled by your own lies. Your stuck and this book can help. Thanks Allen. It takes work to get it done but it's SOOOOOO worth it.

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The Easy Way to Stop Smoking : Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easy Way Method by Allen Carr (2010, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

A MUST READ FOR ANYONE STILL SMOKING.

You need only this book and your will!

it works!!

Inspirational

It worked for me.

Best Selling in Books

Save on Books

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