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I bought this book to go along with the online course offered through AFAA. There is no way for me to compare it to other certification text books available, as I have not studied any others. I would recommend finding videos on YouTube, if you are not going to do the online course, to help visualize all the medical information in this book if you have no or very little medical background. Good luck to everyone getting their certification!
This book is very helpful for studying for AFAA's Group Fitness Instructor certification. I think this is the older edition, but not much changed in the new edition from what I can see.
Great for those taking there afaa cert. This is the book you'll need. But it on ebay and save yourself the 45 plus dollars through the afaa.
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