Hadn't exercised for quite a while but this DVD is just what I needed. Of the three segments, two are great for me. Eventually, I hope to be able to work up to doing the third also. And I love the stretch segment.
Verified purchase: Yes | Condition: Pre-owned
This DVD is good for when you want a very light work out. I usually want something a little more intense. I like that it has a bonus 10 minute stretching session. The other three workouts are good for days when I don't have much energy.
Verified purchase: Yes | Condition: New
I liked the Denise Austin Blast away the pounds Indoor Walk, the time went by fast and it was easy to follow. I found the last workout where she uses the arm weights to be the best segment, it's a great upper body workout. I currently do the Walking Away the pounds videos with Leslie Sansone, and I have to say I like them more then this one. I think the music could have been chosen better, it was hard to catch the pace. Overall I give it a 4/5~ If you like in home walking try Walking away the pounds you'll love it!!
I bought this for my girlfriend and got a great deal here on eBay. She uses it on her own and also brings it to her gathering of exercise friends. The exercises work for a wide range of people, not too easy and not too hard. She recommends the video to people who are newer to exercise or maybe getting to the age where they can’t move like they used to. Good fillet too though between heavy workouts.
Verified purchase: Yes | Condition: Pre-owned
I am already a big Denise Austin fan, this is an easy workout that will get your heart pumping. The moves are very, very easy to follow so you don't have to worry about coordination. She does have you moving in different directions so you should probably clear the space around you. Overall, I would recommend this workout, more for the beginner or someone looking to take it easy.
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