Bedtime Stories for Insomniacs: Surprisingly Original Sleep Tips from the Effortless Sleep Method Good Sleepers Club by Sasha Stephens (Paperback, 2013)

Dark Moon Ltd

0957104820

9780957104822

184546226

Sasha Stephens

Paperback

English

Family & Health: General

Hove

Black & White Illustrations

Sasha Stephens suffered a full fifteen years with chronic insomnia before a chance event enabled her to see the problem from an entirely new perspective. What came next was astonishing; fifteen years of insomnia had disappeared in the space of a few weeks. Following extensive research, Sasha created the Effortless Sleep Method, a step-by-step sleep training plan which has now helped thousands of insomniacs to get their lives back.

01/12/2013

United Kingdom