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If I knew this sleeping Aide contained Tea, I would of never bought it. I couldn't sleep at all. It say's it has tea to calm you down. Well, I have racing heart issues already, so this made it worse. The L Theanine in it, is Tea from what I read. I was awake for hours with a racing heart after taking it. It doesn't help you sleep at all. The only good thing I can say about it was he tablets dissolve in your mouth without water and they tasted good, but that's all. No sleep here!!!!
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Works real well. Helps me sleep when I have insomnia...
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Love this stuff! Natural and it works!
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This continues to be the most effective form of melatonin for me.
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