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The Genotype Diet : Change Your Genetic Destiny to Live the Longest, Fullest, and Healthiest Life Possible by Catherine Whitney and Peter J. D'Adamo (2007, Hardcover)

4.5714 product ratings

World of Books USA (1082492)
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The GenoType Diet: Change Your Genetic Destiny to Live the Longest, Fullest, and Healthiest Life Possible. Author:Catherine Whitney. Publisher:Random House USA Inc. We all like the idea of saving a bit of cash, so when we found out how many good quality used products are out there - we just had to let you know!

About this product

Product Information

With Eat Right 4 Your Type and the Blood Type Diet books, Dr. DAdamo proved that when it comes to dieting, one plan does not fit all. He takes his groundbreaking research to the next level with a customized program that works with readers genetic makeup to maximize health and weight loss.

Product Identifiers

Publisher
Broadway Books
ISBN-10
0767925246
ISBN-13
9780767925242
eBay Product ID (ePID)
102809196

Product Key Features

Author
Catherine Whitney, Peter J. D'adamo
Publication Name
Genotype Diet : Change Your Genetic Destiny to Live the Longest, Fullest, and Healthiest Life Possible
Format
Hardcover
Language
English
Publication Year
2007
Type
Textbook
Number of Pages
352 Pages

Dimensions

Item Length
9.6in
Item Height
1in
Item Width
6.4in
Item Weight
21.2 Oz

Additional Product Features

Target Audience
Trade
Topic
Hematology, Diet & Nutrition / Nutrition, General, Diet & Nutrition / Weight Loss
Lccn
2007-029467
Illustrated
Yes
Genre
Health & Fitness, Medical

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4.6

4.6 out of 5 stars based on 14 product ratings

14 product ratings

11 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
1 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

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4 out of 5 stars
by artistic78Feb 08, 2008
Catchy for a person who has read Dr. D'Adamo's books.
I recently involved myself with the Blood Type plan and was happy to read this book, which expands and explains this emerging way of life. I was happy to see more differentiation between blood types and have found it more helpful for me in my diet and exercise routine. The book was accurate in the time it takes to "figure out" which type one falls under. If one takes the time to do everything stated "step by step", it is quite easy to get the correct result. But because three ways are presented to obtain a result, it can confuse a person who wants to just jump into all the charts hoping to quickly get the correct answer.
3 out of 5 stars
by jennifer1469Jun 06, 2008
Another diet book bust...
As a weight-loss consultant and fitness instructor, I try to read anything in the diet/fitness arena. Not only do I always look for tools to help others with weight management and overall health, but it is always interesting to ponder on my own specific health recommendations if possible. But as most people reading Genotype will attest, I just don't have time to think about eating a bunch of liver, fish I can't pronounce, etc. The book didn't provide REASONS for eating the very limited list of "superfoods", nor did it provide any type of suggestions/recipes for accomodating a family (I have four kids). My husband and I had totally opposite foods recommended, which would be very difficult to implement. I think I'll stick to the common sense approach: eat frugally (nothing wasted- only nutritious foods in quantities my body can use), easy on processed foods, and keep exercising as I have for 20 years. I have maintained a very healthy weight since my early twenties this way. If it ain't broke, why fix it, I say. Not too impressed...Read full review
5 out of 5 stars
by jacquelinemaryMar 08, 2009
Feel young and healthy again, age gracefully!
I started off with the Blood Type Diet, this is more in depth and thorough. This book is like an instruction manual for your body based on your Genotype. Figure out your genotype (another reviewer was even too lazy to do that!), and boom - there is your instruction manual for your body. Follow the diet strictly and Boom - 20 pounds fell off in 8 weeks. Fall off the diet and welcome bloating and gas and an upset stomach. Once you start eating right for your type cheating is hard - you feel like crud! Eat right and you will never have gas or bloating or an upset stomach. Weight just falls off, energy levels surge. I feel like i have found the fountain of youth and want to tell the world. Following this is practically like a religion because you want to tell everyone how fabulous you feel.
5 out of 5 stars
by wildstarflowerJan 22, 2008
Very interesting book, indeed
The book is actually easy to follow. The author has writen it in a simplistic way. So, that people can gain in knowlege the information that is delivered within it's pages. It seems more complex than it is. However, once you start to feel familar with the concepts it becomes very easy to understand & follow. I am enjoying very much! Janice Viesel
5 out of 5 stars
by yRp-WfKMTx6@Del...Mar 07, 2008
The GenoType Diet
If every person were to spend time with this book, discovering more about their bodies, and having the discipline to follow their diet for your type, they would find themselves feeling better, with the bonus of losing weight. I have an underactive thyroid, meaning my metabolism is extremely sluggish. I'm also just under 5' tall. It's not an easy diet to follow when you have to eliminate foods and additives that have become so common to us all. But I promise that if you do this for a few months and heed the fact that there are foods that are bad for your body type, you'll never go back to your old way of eating. I began this in order to detox my body, but lost 10 pounds in a month. Many physical problems have been eliminated. If you have the discipline, this is the book for you

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The Genotype Diet : Change Your Genetic Destiny to Live the Longest, Fullest, and Healthiest Life Possible by Catherine Whitney and Peter J. D'Adamo (2007, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

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Ratings and Reviews

Most relevant reviews

Catchy for a person who has read Dr. D'Adamo's books.

Another diet book bust...

Feel young and healthy again, age gracefully!

Very interesting book, indeed

The GenoType Diet

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