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I love this book. It's funny, interesting and FULL of Life Changing information! Super Fast, easy read! Great Book!!! Awesome Author! I bought it as a gift so I didn't see this particular book in person, but I feel confident it was all good. =)
Verified purchase: Yes | Condition: Pre-owned
As I’ve gotten older I found it harder to get that last ten pounds off. One summer and yes summer is the best time to lose weight as heat is a catalyst that boosts your metabolism, I started doing these breathing exercises instead of the an crunches and very painlessly I lost weight until all the sudden I wax too thin. No kidding. The breathing does take an element of self discipline but knowing it works hopefully will provide that.
Verified purchase: Yes | Condition: Pre-owned
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