I have been doing Winsor Pilates for over a decade. I needed to get the DVDs because my VHS tapes were giving out. Winsor pilates truly is one of the best workouts around for: strength, flexibility, firmness, tone, respiratory health, excellent posture, and the beautiful, sleek look of a dancer. The Winsor exercises are true waist-whittlers and limb-lengtheners. I would recommend this trio of videos to anyone.
Verified purchase: Yes | Condition: New
These exercises work. I love them. Makes you feel better in the morning.
Verified purchase: Yes | Condition: Pre-owned
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