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Dieting Causes Brain Damage : How to Lose Weight Without Losing Your Mind by Bradley Trevor Greive (2009, E-book)

About this product

About this product

Product Information

"When you start a diet, the first thing you lose is your mind." --Bradley Trevor Greive With his trademark wit and humorous animal photographs, BTG explains that the true motivation for losing excess weight and keeping it off is purely to enjoy a better quality of life, to get the most out of our brief time on this earth. Dieting Causes Brain Damage identifies the most common causes of weight gain as well as the perils of extreme dieting, suggesting that the number-one lesson is to "Keep your mouth shut." This reduces the number of calories consumed and stops you from constantly whining and making excuses about your appearance. You don't need a PhD., millions of dollars, plastic surgery, a library of fad diet books, or a Day-Glo Lycra bodysuit to get into shape. Eating well, enjoying quality sleep, and getting a little exercise is the key to weight loss and personal health and fitness. This wonderful gift book is for anyone who would like to be in better shape and could use a few laughs along the way--a uniquely refreshing guide to looking, feeling, and living well that is free from false promises, tasteless recipes, and leg warmers.

Product Identifiers

Publisher
Andrews McMeel Publishing
ISBN-10
0740787993
ISBN-13
9780740787997
eBay Product ID (ePID)
124847156

Product Key Features

Book Title
Dieting Causes Brain Damage : How to Lose Weight Without Losing Your Mind
Author
Bradley Trevor Greive
Format
eBook
Language
English
Topic
Diet & Nutrition / Weight Loss
Publication Year
2009
Genre
Health & Fitness

Additional Product Features

eBook Format
Epub
Copyright Date
2009
Target Audience
Trade
Dewey Decimal
613.2/50207
Dewey Edition
22

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