I have a lot of inflammation from arthritis and just one meal of eating the right foods for my condition reduced the pain to almost no pain. I did not have all the ingredients, so I just skipped those items and it still really helped. I made a list of food groups and will make sure I have what I need at the grocery store with my next shopping day, but if you are on the fence about this type eating just give it a try and see how much difference it makes in how well you feel. This is the best I have felt for years.
Verified purchase: Yes | Condition: Pre-owned
I love the recipes. Some of the ingredienrs are hard to find in my area increasing prep time for online orders. I substiture when I can...Enjoy!
Verified purchase: Yes | Condition: Pre-owned
It gives me hope that I can live a more healthy life wit the health problems that I have.
Verified purchase: Yes | Condition: Pre-owned
This is so great they have one for each blood type.
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned
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