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Complete Illustrated Guide to Ser.: The Complete Illustrated Guide to Massage : A Step-by-Step Approach to the Healing Art of Touch by Stewart Mitchell (1997, Trade Paperback)

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The Complete Illustrated Guide to Massage by Mitchell, Stewart Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less

About this product

Product Information

Massage is one of the most natural ways to de-stress the human body. This practical and informative guide is aimed at all those who want to make the most of the universal benefits of the power of touch, from Shiatsu to inversion therapy. Massage is one of the most natural ways to de-stress the human body. With the increasing physical and emotional pressures of modern living making relentless demands on the body, it is an effective way to reduce strain and alleviate pain, as well as prevent sporting or performing injuries. This practical and informative guide is aimed at all those who want to make the most of the universal benefits of the power of touch, from Shiatsu to inversion therapy. The guide covers: the background, development and rationale of massage; the wide range of massage treatments available, from Western methods to Eastern techniques; self-help massage as an aid to relaxation and recovery from fatigue; the use of massage to combat stress; and a comprehensive reference section.

Product Identifiers

Publisher
HarperCollins The Limited
ISBN-10
1852309903
ISBN-13
9781852309909
eBay Product ID (ePID)
861948

Product Key Features

Book Title
Complete Illustrated Guide to Massage : a Step-By-Step Approach to the Healing Art of Touch
Author
Stewart Mitchell
Format
Trade Paperback
Language
English
Topic
Massage & Reflexotherapy
Publication Year
1997
Genre
Health & Fitness
Number of Pages
224 Pages

Dimensions

Item Length
11.7in
Item Height
0.7in
Item Width
11in
Item Weight
30.5 Oz

Additional Product Features

Lc Classification Number
Ra780.5.M576 1997
Copyright Date
1999
Lccn
97-027754
Dewey Decimal
615.8/22
Series
Complete Illustrated Guide to Ser.
Dewey Edition
21
Illustrated
Yes

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item 1 The Complete Illustrated Guide to Massage : A Step-by-Step Approa
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item 2 The Complete Illustrated Guide to Massage : A Step-by-Step Approa
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item 3 The Complete Illustrated Guide to Massage by Mitchell, Stewart
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item 4 The Complete Illustrated Guide to Massage by Stewart Mitchell: Used
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item 5 Massage: A Step-by-step Approach to... by Mitchell, Stewart Paperback / softback
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item 6 Massage: A Step-by-step Approach to the Healin... by Mitchell, Stewart Paperback
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item 7 The Complete Illustrated Guide to Massage by Stewart Mitchell
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Most relevant reviews

4 out of 5 stars
by walsh8170Jul 05, 2006
A video is probably better
This book was quite informative and easy to follow. Good layouts make going through the book an easy task. I received good reviews the first time I applied what I learned out of the book. The only real problem I had with the book is that the instructional areas with different massage techniques aren't very clear on how to perform each type of massage. The authors could have added three or four pictures for each technique to make it easier to learn them.

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