Where is your sugar coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar-hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes open by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to eat no added sugar for an entire year.Along the way, Eve uncovered the real costs of our sugar-heavy American diet-including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping-with less and even no added sugar.
Product Identifiers
Publisher
Tantor Media, Incorporated
ISBN-10
1494552833
ISBN-13
9781494552831
eBay Product ID (ePID)
203435994
Product Key Features
Book Title
Year of No Sugar : a Memoir
Author
Eve O. Schaub
Format
CD MP3
Language
English
Topic
Personal Memoirs, Diet & Nutrition / General, Diet & Nutrition / Diets
Publication Year
2014
Genre
Biography & Autobiography, Health & Fitness
Dimensions
Item Length
7.4in.
Item Height
0.6in.
Item Width
5.3in.
Item Weight
3.2 Oz
Additional Product Features
Number of Volumes
1 Vol.
Edition Description
Unabridged Edition
Reviews
"The diary I wish I had kept . . . the adventures of her family, the roadblocks they encountered, and the sheer daily difficulty of overcoming a national obsession." -From the foreword by David Gillespie, author of Sweet Poison