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How to Lose Weight Fast : Essential Rules to Losing Weight 2 Week Diet Plan and Exercise Program by Sam Wood (2015, Trade Paperback)

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"Eat properly to lose weight" - this recommendation is given to us by doctors, it is insistently written in books and repeatedly mentioned in magazines, newspapers, the Internet. But what is it 'to eat properly to lose weight'? We can adhere to a diet as much as necessary, try to limit ourselves in food, to selectively use products, etc., but the complete refusal of the food is too much for us. Therefore, whether we want that or not, food is the most widespread and obvious dependence in our world.It is shocking thought, isn't it? But this is true. It is also true that it's easier for us to eat our favorite sweet to lighten up the mood than to take a morning walk, to go for a cycle ride or to roller-skate. But, probably, the time has come to change our life I am neither a nutritionist nor a doctor, but I have thought of healthy nutrition during a certain period of my life. As well as in many cases, the desire to look good, to lose excess weight, to have beautiful skin and healthy nails and hair, has served as the reason for that. Having realized it, I have decided not to fight against "dependence" and to accept it, to understand and take out for myself the maximum quantity of advantages of healthy nutrition and active pastime. And I did it And now I am ready to share the experience with you in my new book 'How to lose weight fast'. Here Is A Preview Of What You'll Learn... What diets exist today? How you can reduce weight with the help of exercise Confused about diet or exercise? How to lose weight fast? A 2-Week Diet Plan and Exercise Program Would You Like To Know More? Scroll to the top of the page and select the buy button.

Product Identifiers

Publisher
CreateSpace
ISBN-10
1522708499
ISBN-13
9781522708490
eBay Product ID (ePID)
219102759

Product Key Features

Book Title
How to Lose Weight Fast : Essential Rules to Losing Weight 2 Week Diet Plan and Exercise Program
Author
Sam Wood
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Weight Loss
Publication Year
2015
Genre
Health & Fitness
Number of Pages
48 Pages

Dimensions

Item Length
8in
Item Height
0.1in
Item Width
5in
Item Weight
3.7 Oz

Additional Product Features

Target Audience
Trade

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How to Lose Weight Fast : Essential Rules to Losing Weight 2 Week Diet Plan and Exercise Program by Sam Wood (2015, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)

Outlive Gifford Bil (2023,Paperback)

The Book of Enoch by Enoch (2017, Hardcover)

A Court of Thorns and Roses Ser.: A Court of Thorns and Roses Paperback Box Set (5 Books) by Sarah J. Maas (2022, Trade Paperback)

Fast Like a Girl : A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Mindy Pelz (2022, Hardcover)

Scientific Healing Affirmations : (1924) by Paramahansa Yogananda (2019, Trade Paperback)

James : A Novel by Percival Everett (2024, Hardcover)

Save on Books

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THE BOOK OF ENOCH - Translated by R. H Charles (1917 Translation, Hardback)

Magic Tree House Books 1-31 Boxed Set by Mary Pope Osborne New- Wrapper Is Torn

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