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I am really enjoying my new workout program!!!! The people in it seem like real people which is a major plus. Debbie enchourages you along the way and let's you know that it is okay to modify moves if needed!!! This program was an awesome price and came with a ton of extras I was not expecting like a workout journal!!!! There is more then one kimd of workout routine so you do not get bored with it!!!!!
Verified purchase: Yes | Condition: New
This is a great low impact workout for beginners and more. If you're a beginner, take it easy, modify where you need to. Advanced, go the exercises a little deeper for more affect. Debbie shows you how to modify and gives examples of correct posture for doing them.
Verified purchase: Yes | Condition: Pre-owned
This was to replace an old DVD that no longer runs. Showed up within a reasonable time. Runs well and has a bonus workout in it. Very happy.
Verified purchase: Yes | Condition: Pre-owned
I am on my 3rd cd set. You can see results if you will do it 3-4 times a week. I don’t get excited about exercise videos but this one works so I will continue to order more when I wear them out.
Verified purchase: Yes | Condition: Pre-owned
My grandkids are sheltering in place with me and spending more time on screens with their online schooling. We use the 25 minute Start It Up segment each morning before we start lessons. Then Slim and Limber on the weekends. Thanks Debbie and Beach Body.
Verified purchase: Yes | Condition: Pre-owned
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