Ashtanga Yoga The Practice Manual: A Simplified Guide For Daily Practice 2015
This item has been shown 13 times.
Ashtanga Yoga The Practice Manual: A Simplified Guide For Daily Practice 2015:
2015 Edition! Cover has the lightest blade scar. Otherwise no cover/shelf wear. Pages clean, crisp and unmarked except for a few highlighted sentences on the first 23 pages.Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.