Family Circle ROSEMARY STANTON THE LOW-FAT WAY EASY DIET mini cookbook -1996

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Family Circle ROSEMARY STANTON THE LOW-FAT WAY EASY DIET mini cookbook -1996:
$0.97

You are offerding onFamily Circle ROSEMARY STANTON THE LOW-FAT WAY EASY DIET COOKBOOK mini cookbook.

64pages.Soft cover. Published in Australia byMurdoch Books in 1995.

Contains 46 recipes. Contains metric INFORMATION: Conversion Guide; Dry Measures; Liquid Measures; Linear Measures; Cup Conversions; Oven Temperatures

LOW-FAT EATING: What Makes People Fat?; Why People Are Getting Fat?; Foods With No Fat; Foods With A Low Fat Content; Other Foods; Losing Body Fat; 10 Tips For Low-Fat Shopping; The Low-Fat Party; Suggested Menu

SOUPS: Sweet Potato, Pumpkin & Orange Soup; Chicken Noodle Soup; Potato, Leek & Spinach Soup; Vegetable Soup With Pesto; Green Pea Soup; Seafood Soup; Breakfast Fruit Soup; Beetroot Soup

SALADS & VEGETABLES: Mediterranean Salad; Herbed Pasta Salad; Lemon & Honey Stir-Fry; Roasted Vegetables; Warm Pumpkin Salad; Minted Cracked Wheat Salad; Black-Eyed Beans With Leeks; Potato Salad With Basil Yoghurt Dressing; Ratatouille; Basil-Stuffed Tomatoes

SOMETHING LIGHT: Fettuccine & Greens; Fusili With Tuna; Tofu With Noodles; Grilled Polenta With Roasted Capsicum; Simple Spaghetti; Risotto With Zucchini & Capsicum; CouscousWith Vegetables; Rice Pie; Salad Loaf; Pilau With Onions & Almonds; Herbed Bread

MAIN COURSES: Grilled Chicken With Thai Herbs; Seafood Hotpot; Kingfish Steaks With Chermoula; Stir-Fried Pork & Noodles; Tipsy Chicken With Vegetables; Lamb With Red Capsicum Sauce; Osso Bucco; Beef Kebabs With Tomato Salsa; Salmon Burgers

DESSERTS: Sweet Vanilla Peaches; Apricot Soufflé; Brandied Oranges; Frozen Orange Mango Yoghurt; Honey Rhubarb With Yoghurt; Strawberry Yoghurt Ice-Cream; Hot Winter Fruits; Cinnamon Rice Pudding

INDEX

In goodcondition. Some shelf wear & scuffing to the covers. The binding is excellent. The pages are yellowing slightly atthe edges due to age. There are very small marks to a few pages. There is very light rippleto the bottom edge of some pages - I think they got wet.No creased, torn or missing pages.

This is a used item to be sold \"as is\". I have described it as well as I can.

Abuy it now price or pick upare not available.

No returns and no responsibility taken for items damaged or lost in the post. Registered post within Australiais available for an extra $3.95.

Winning buyer to make contact within 48 hours. Payment required within3 days, unless otherwise negotiated.

Please do not pay or go through the checkout until I send you an invoice, especially if you are offerding on more than 1 item, or I won\'t be able to combine the postage charges for you.

Australian buyers: Direct deposit preferred. Please leave your i.d. as a reference. I am happy to combine postage on sale items ending within7 days of each other. Please tell me if you would like this.

International buyers: PayPal only. I am also happy to combine postage for international buyers.

Please email me if you have any questions.